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Not Your Average Runner, A Running Podcast

Mar 28, 2024

Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A. I think it's a good one, and B. I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon.

Tune in and...


Mar 21, 2024

Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women.

Today, I’m talking with Coach Jen about getting back into strength training when you’re over 50. We’re chatting about some of the challenges and of course some solutions of maintaining a...


Mar 14, 2024

Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women.

Today, I want to talk about self-care in your 50s. Now, I am not talking about the type of self-care that's like manicures, pedicures,  facials, spa days, vacations, a glass of wine with friends...


Mar 7, 2024

Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women.

Today, I am taking a little breather before I dive back into the podcast.  I wanted to check-in and see if you are enjoying the interview series that just finished up. I had such a blast...


Feb 29, 2024

Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women.

Today I am talking with the incredible Emma Magenta about being an ADHD woman. Emma is a feminist ADHD coach who helps ADHD women thrive.

Tune into this episode where Emma and I talk about how...