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Not Your Average Runner, A Running Podcast

Sep 29, 2018

Today I'm talking to Shawnna Dancer, a woman who has altered her life by working on her thoughts and becoming a true rebel runner! Shawnna is one of my most hardworking, badass clients and seeing her transformation over the last few months has been seriously inspiring so I can't wait to share her story with you...


Sep 27, 2018

Rebels, I can't believe we've reached 50 episodes! How amazing is that? To celebrate this milestone, I've put together 50 things that I have personally learned from running over the past 20 years. Some of them are mine, and some are from others that I've used to guide my own journey. Try these new thoughts on for size...


Sep 22, 2018

I've got the one and only Andy Aupperle (aka my fabulous and hilarious boyfriend!) by my side on the podcast this week. Andy has been on a major health and fitness journey this year and he's achieved some pretty amazing milestones that I can't wait to share with you! We cover everything from running as partners,...


Sep 20, 2018

Today, we are covering the third and final component of the Rebel Runner Formula - community. Although running is an individual sport and often an activity we do alone, it's so important to feel a sense of community to become a true rebel runner. Join me as I complete the Rebel Runner Formula so you can become a badass...


Sep 15, 2018

Rebels, I had a total fangirl moment this week because I got to interview Nicole DeBoom for the podcast! Nicole is the host of the Run This World Podcast and founder of the wildly popular brand, Skirt Sports, which I know all of you know I absolutely love. Join Nicole and me for a seriously fun conversation where we...