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Not Your Average Runner, A Running Podcast

Sep 24, 2020

Tune in this week as Andy and I discuss what’s been going on in this incredibly long year since he was last on the show. Andy is sharing how he’s motivating himself while there are no races to run, and his advice to anyone struggling to return to running after an extended break.

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Sep 17, 2020

We still have three months left in the year, so I’m sharing my 3 steps that will help you finish 2020 strong and feeling good going into next year. With all the canceled races and closing gyms, it’s been difficult to find the motivation to train as we did at the start of the year. But honestly, there’s no time...


Sep 10, 2020

Many of us have decades of practicing beliefs about our bodies that have ultimately got us to a place where we think there’s something wrong with us, and this is a lie. Believing that your body is flawed is holding you back from going after your goals, and today, I’m teaching you three concepts that are going to...


Sep 3, 2020

Join me this week as I show you why only you can motivate yourself, and the power of coming up with strong reasons to get what you want in life. Deciding to start this practice makes all of your excuses irrelevant, and you’ll soon find that you won’t need anything outside of yourself to go for that run.

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