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Not Your Average Runner, A Running Podcast

Apr 27, 2023

Have you ever felt hopeless about your running? Does it feel like nothing is going your way? Do you wonder why you even bother when running feels this challenging?

 

Hear how our brains distort facts into unfair stories in our minds, and why it’s vital for you to look at all the facts of your runs. I’m showing you...


Apr 20, 2023

My incredible guest this week is Sandra Mikulic. Sandra is a self-described 250-pound runner who has done a minimum of 5K a day of running or walking for the past 1562 days or four years, three months, and 10 days. She’s also the founder and editor of Run Your Life magazine, which is a publication for athletes of all...


Apr 13, 2023

I recently sat down with Christine Chessman of the Find Your Strong Podcast to talk about my favorite topic ever: running. For those of us in larger bodies, there are so many myths and misinformation out there that instruct us to not run, or tell us we can’t be runners, and it’s time to bust the BS.

 

Christine...


Apr 6, 2023

Spring is finally here which means it’s officially half marathon training season! Whether it’s your first half marathon or a comeback race after a long break, many of you are thinking of making that jump to the half marathon distance. Half marathon training is a time commitment and it also takes a whole lot...