May 29, 2025
Running isn't just for fitness, it's a low-key life hack that can make your life so much better!
- Check out Run Your Best Life
- If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
- Join the Not Your Average Runner Private Facebook Community
- Not Your Average...
May 22, 2025
Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race.
- Check out Run Your Best Life
- If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
- Join the Not Your Average Runner...
May 15, 2025
No energy? No problem! This episode gives you 5 effective hacks to get you moving when your tank is empty.
- Check out Run Your Best Life
- If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
- Join the Not Your Average Runner Private Facebook Community
- Not Your Average...
May 8, 2025
In this episode, you'll learn how to coach yourself instead of criticizing yourself!
- Check out Run Your Best Life
- If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
- Join the Not Your Average Runner Private Facebook Community
- Not Your Average...
May 1, 2025
We've all been there - feeling guilty for taking time to run when life needs us. Learn how to unapologetically take time for yourself in this episode!
- Join Run Your Best Life
- If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
- Join the Not Your Average Runner...