Jul 31, 2025
Your pace, your preferences, your goals—none of them have to stay the same forever. In this episode, we’re talking about why your running style is allowed to evolve, how to let go of outdated expectations, and what it means to run in a way that fits your life right now.
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Your Best Life
- If you have any...
Jul 24, 2025
Running in your 40s, 50s, and beyond? It hits different—and not just in your knees. In this episode, we’re breaking down why midlife running feels unique, what it really means to start later in life, and how to make it work on your own terms.
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Your Best Life
- If you have any questions you’d like...
Jul 17, 2025
If you've ever struggled with spiraling thoughts while you run, this is the episode for you. We're going to break down how to get out of your head and back into your run so you can enjoy it!
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- If you have any questions you’d like answered on the show, email me at
Jul 10, 2025
This week we're celebrating 400 episodes and talking about what it's like to make a mid-life pivot!
Featured on the Show:
- 5K Class Info
- If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
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- Not Your Average...
Jul 3, 2025
Wondering if a 5K is right for you this summer? This episode breaks it all down!
- 5K
Class Info
- If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
- Join the Not Your Average Runner Private Facebook Community
- Not Your Average...