Jan 25, 2024
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women.
Today I am talking about diet culture and body acceptance in your 40s and 50s with the amazing Pam Moore. Pam is an Occupational Therapist turned award-winning Intuitive Eating Coach and...
Jan 18, 2024
Welcome to the second interview in the Run Your Best Life series where I talk to experts in the field on issues affecting Gen X women.
Today we're gonna chat about menopause and perimenopause with the amazing Michelle Kepler. Michelle is a registered acupuncturist, Chinese medicine practitioner, and Master Certified...
Jan 11, 2024
Welcome to the first interview in the run your best life series, where I speak to experts in the field on issues that affect Gen X women! We are kicking off with the one and only Corinne Crabtree.
Now if you don’t know Corinne, she’s a badass business woman who has started and is still running 3 very...
Jan 4, 2024
There’s something about being a Gen Xer, amiright? They say we’re the forgotten generation, and they’re not wrong. We’re taking care of kids and parents. We’re getting divorced and trying to figure out how to date in our 40s and 50s. And most of us are STILL figuring out what the heck we want to do with our...